News

    • General

    Making the most of your winter swimming lessons!

    While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial…

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    • News

    Loneliness Awareness Week 2025

    It’s Loneliness Awareness Week!   Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However,…

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    • Aquatics
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    • Blog

    World Drowning Prevention Day: A Call to Action for Safety

    Every year on 25 July, the world comes together to recognise World Drowning Prevention Day—a day dedicated to raising awareness about one of the most preventable…

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    • News

    Men’s Health Week is here!

    Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”,…

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    • News

    The Risks of Swimming Alone

    Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential…

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    • News

    World Diabetes Day: Empower Your Health with Physical Activity 

    November 14 marks World Diabetes Day, an opportunity to spread awareness and encourage everyone to take action in managing and preventing diabetes. One of…

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    • News

    World Heart Day: The Power of Exercise for a Healthy Heart

    World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs)…

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